By 2010, the American Psychological Association labeled chronic stress as a public health crisis. Unfortunately, Americans have only reported higher levels of stress over the following decade. This can negatively affect your sleeping patterns, eating habits and even your dental health. In this post, your dentist in Dublin explains what effects stress has on your teeth and gives you tips on how to relax.

According to the CDC, nearly half of Americans don’t drink enough water daily. The second-most popular reason for not drinking more water (behind simply not feeling thirsty) is that people prefer to drink something else. With the variety of drinks you can choose from nowadays, sometimes it’s hard to choose water over a tastier option. However, your favorite juices and sodas may actually be harming your dental health. In this post, your dentist in Dublin explains the negative effects certain drinks can have on your teeth.