Have you set health goals and tried to figure out how you are going to achieve them? Diet trends are the method of choice for many people. When executed properly, they can be helpful, but they also pose a risk to your oral health. If you are just trying to lose weight or want to be healthier in general, fad diets may not be the best course of action. Keep reading to learn from your dentist in Dublin about some diet trends you should be especially careful of attempting regarding the health of your teeth and gums.

Millions of Americans suffer from obstructive sleep apnea (OSA). However, the majority of those cases are undiagnosed. If you have chronic snoring that affects your breathing while you sleep, it could indicate that you have sleep apnea. It’s incredibly important that you reach out to a professional and confirm a diagnosis so you can receive the treatment you need. Otherwise, the disorder can contribute to multiple health issues and affect your quality of life. Read on to learn about the dangers of untreated sleep apnea.

Are your teeth the color you want them to be? It is natural for teeth to become discolored over time from eating pigmented foods and aging, but it is still something so many people are self-conscious about. Have you ever thought about what the color of your teeth may say about you and your lifestyle? Continue reading to learn more from your dentist in Dublin about why your teeth are the color they are as well as what you can do to whiten them.