You usually wouldn’t think of dental care when trying to get fit. After all, strong teeth aren’t the same thing as strong muscles. Still, certain aspects of exercise can hurt your pearly whites if you’re not careful. It’d thus be a good idea to take some precautions for future workouts. That said, you may not know how to protect your smile while living a healthy lifestyle. Luckily, your Dublin dentist is on the case. Read on to learn three ways to simultaneously pursue physical fitness and oral health.

Well, the days are getting shorter now as summer vacation winds down. You know what that means, right? It’s time for back-to-school season! Parents will start helping their kids get backpacks, pencils, and notebooks for the coming school year. However, there’s more than one way to give your child an academic edge. As it turns out, research shows better oral health could elevate their school performance. To learn more, here’s a summary of the matter from your children’s dentist in Dublin.

So, let’s say you’ll attend a dental checkup in the next few days. As part of the appointment, your dentist in Dublin will likely ask about your oral hygiene. Do you want to give them an answer they’ll love? Then let them know you’ve been avoiding some common teeth-cleaning mistakes. Doing so will confirm that you’ve reduced your risk for tooth decay, cavities, and more. But what are the errors to sidestep, you ask? Well, read on to learn about four cringe-worthy ones below.