During the holidays, especially Halloween, eating healthy is a challenge for everyone, but one aspect of health that is often forgotten amidst the holiday bustle is oral health. High sugar and carbohydrate foods combine with bacteria in the mouth to form acidic, tooth decaying, gum irritating plaque. There are very few holiday favorites that don’t fall into the category sugar or complex carbohydrates. As your kids gather bags of Halloween candy, take a look at the contents of their trick-or-treating loot, and help them make good choices for their oral health this Halloween.
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